top of page
Time & Location
Dec 30, 2019, 11:00 AM – 12:30 PM
Regency Dance Academy, 8968 Quioccasin Rd, Richmond, VA 23229, USA
About the event
Dance Flow Yoga is the seamless integration of yoga poses with the flow of contemporary dance movement. The sequences will build upon each other giving students time to explore interesting and tricky transitions, as well as work on their balance, strength, and stability in various yoga shapes. Yoga is extremely beneficial for the longevity of dancers' careers and this workshop is designed for yoga beginners with dancer backgrounds.
bottom of page