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IN-STUDIO YOGA CLASSES
Mondays 5:30pm
Yoga Strong 60 - Yoga Love
Class is limited to 7 students and masks are required for the entirety of time spent inside the building. Pre-registration​ is required.
Thursdays 7:30pm
Vinyasa 60 - One Point One
Class size is limited to 15 and masks are required for the entirety of time spent inside the studio. Pre-registration​ is required.
Saturdays 10:00am
Yoga Strong 75 - Yoga Love
Class is limited to 7 students and masks are required for the entirety of time spent inside the building. Pre-registration​ is required.
VIRTUAL YOGA CLASSES
Mondays 5:30pm
Yoga Strong 60 - Yoga Love
Sign up for Namastream, Yoga Love's Online platform and join me Mondays at 5:30pm. You can choose to purchase a day pass or a $35 monthly subscription to access all the YL teachers!
Thursdays 7:30pm
Vinyasa 60 - One Point One
Sign up for Union, One Point One's livestream platform Union and join me every Thursday at 7:30. Unlimited livestream is $50 to access all of the 1.1 teachers or $8 for the drop-in/replay!
MEET KAYLA
Kayla Hersperger is a Pittsburgh-based yoga teacher and student. She integrates the wisdom of yoga into daily life through breath, meditation, oils, and spiritual guidance.
In her vinyasa classes, you will find creative sequencing inspired by fire and music, always linked with an intention and sometimes supported with essential oil. Kayla's classes are challenging and fun, providing a safe space for students to try new things and explore the boundaries of their practice. She offers options for beginners but, unless a class is specifically described as "all levels," some vinyasa experience is recommended.
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Her day job is at Slippery Rock University where she works in marketing and recruitment. You can usually find her walking her dog, Cici, around the Northside of Pittsburgh.
PAST EVENTS
Live Music Yoga
September 20, 2020
Join Kayla and Derek at the Harvie Farms Pgh Warehouse for a live music yoga event in support of the bail project!
![AdobeStock_244859346-[Converted].jpg](https://static.wixstatic.com/media/f54757_2fc70625bfeb460d8c87aca831437c58~mv2.jpg/v1/fill/w_301,h_201,al_c,q_80,usm_0.66_1.00_0.01/AdobeStock_244859346-%5BConverted%5D.jpg)
Be Your Own Beloved
February 9, 2020
This self-care yoga workshop is designed to enhance your self-care practice. Being your own beloved means treating yourself with the same love and kindness as you would to a dear friend. Just like you cannot fill from an empty cup, you cannot fully love someone else until you love yourself.
Journey to Headstand
January 12, 2019
Kayla's workshop will show you how to confidently integrate headstand into your yoga practice. You’ll practice the fundamentals, learn the skills necessary to build stability, and play with fun variations and transitions.
Yoga in the Square
2018, 2019, 2020
Breathe, stretch, and flow under the sunshine with a few hundred of your neighbors and Pittsburgh’s top yogis. Oh, and did we mention it’s totally free!?
Pitt Mindfulness Fair
April 7, 2018
Kayla will gave a talk at the Pitt Mindfulness Fair. The title was Mindfulness in Social Media Communities.
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Check out the video of this talk here.
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Yoga Fest
July 14-15, 2018
The seventh annual One WHIRL Yoga Fest returns to Point State Park for two days! Join us in Downtown Pittsburgh from sunrise to sunset for a picturesque day of yoga classes with local instructors, vendor demonstrations, workshops, and good vibes.
