WEEKLY IN-STUDIO YOGA
Kayla Hersperger is a Pittsburgh-based yoga teacher and student. She integrates the wisdom of yoga into daily life through breath, meditation, oils, and spiritual guidance.
In her vinyasa classes, you will find creative sequencing inspired by fire and music, always linked with an intention and sometimes supported with essential oil. Kayla's classes are challenging and fun, providing a safe space for students to try new things and explore the boundaries of their practice. She offers options for beginners but, unless a class is specifically described as "all levels," some vinyasa experience is recommended.
Her day job is at Slippery Rock University where she works in marketing and recruitment. You can usually find her walking her dog, Cici, around the Northside of Pittsburgh.
Journey to Headstand
April 18, 2021
Kayla's workshop will show you how to confidently integrate headstand into your yoga practice. You’ll practice the fundamentals, learn the skills necessary to build stability, and play with fun variations and transitions.
Live Music Yoga
September 20, 2020
Join Kayla and Derek at the Harvie Farms Pgh Warehouse for a live music yoga event in support of the bail project!
Be Your Own Beloved
February 9, 2020
This self-care yoga workshop is designed to enhance your self-care practice. Being your own beloved means treating yourself with the same love and kindness as you would to a dear friend. Just like you cannot fill from an empty cup, you cannot fully love someone else until you love yourself.
Yoga in the Square
2018, 2019, 2020, 2021
Breathe, stretch, and flow under the sunshine with a few hundred of your neighbors and Pittsburgh’s top yogis. Oh, and did we mention it’s totally free!?
Pitt Mindfulness Fair
April 7, 2018
Kayla gives a talk at the Pitt Mindfulness Fair entitled "Mindfulness in Social Media Communities."
Check out the video of this talk here.
July 14-15, 2018
The seventh annual One WHIRL Yoga Fest returns to Point State Park for two days! Join us in Downtown Pittsburgh from sunrise to sunset for a picturesque day of yoga classes with local instructors, vendor demonstrations, workshops, and good vibes.
PRIVATE YOGA INSTRUCTION
For students wanting to deepen their understanding of their yoga practice, Kayla offers private yoga instruction, in studio, home, or virtual. Private yoga classes offer a personal touch to your experience. You receive individual guidance, direction and support for your practice. Complete the form below to learn more.